Introduce yourself and share one song that feels like a warm hug to you.

We’ll start with a few minutes of worship and scripture to remind us that we aren't meant to carry it all alone.

This is where we pray specifically for those of us who feel drained from being everyone's support system.

A safe space to mention the specific weights we're carrying so we can stand in the gap for one another.

We’re finishing by speaking peace and renewed strength over our lives before we head out.