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It’s exhausting being the strong one 24/7. You’re always the fixer and the shoulder to cry on, but who holds you when you’re tired? Come put the weight down for a bit. Tonight, the spotlight is off everyone else and finally on you.
Total: 30 min
Introduce yourself and share one comfort food that always makes a bad day feel a little bit better.
Tell us about a time you felt invisible even while you were helping someone else. We are here to listen, not to fix.
If you could tell the people who rely on you exactly how tired you are without feeling guilty, what would you say?
Share one small thing you’re going to do for yourself this week to recharge. We’re rooting for you.
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